Guidance
Embarking on a journey of movement exploration is a personal and transformative endeavor. As your guide in this process, I bring a wealth of experience, passion, and commitment to helping you uncover the depths of your movement potential.
Together, we'll navigate the intricacies of mindful movement, delving into the unique language of your body.
Having a dedicated guide in your movement journey is not just beneficial; it's a game-changer. Beyond the physical practices, my guidance offers a holistic approach, addressing not only the mechanics of movement but also the mental and emotional aspects. This comprehensive perspective ensures that your movement practice extends beyond our sessions, integrating seamlessly into your daily life.
The personalized guidance experience is tailored to your individual needs and aspirations. Whether you're seeking to enhance flexibility, build strength, or simply reconnect with your body, our collaborative efforts will pave the way for sustained progress. You're not just investing in movement; you're investing in yourself and the profound positive impact it will have on your overall well-being.
Let's embark on this transformative journey together, where movement becomes a tool for self-discovery, empowerment, and lasting change.
Private Guidance
Your Personal Movement Journey
Welcome to a personalized movement journey designed just for you. In our private guidance sessions, we embark on a transformative exploration of movement, self-discovery, and holistic well-being. Whether you're new to movement practices or seeking to deepen your understanding, these one-on-one sessions provide a unique space for growth.
What We Explore
In our sessions, we navigate the rich landscape of movement, blending theory and practice to create a tailored experience.
We'll dig into the fundamentals of mindful movement, explore your unique body language, and cultivate a practice that aligns with your goals and aspirations.
From stillness practices to playful exploration, our journey is guided by your needs and interests, ensuring a comprehensive and engaging process.
What to Expect
Expect a collaborative and supportive learning environment. Together, we'll build a personalized plan for your movement journey, fostering autonomy and a deep connection with your body.
You'll gain insights into movement patterns, develop a sustainable practice, and discover the joy of mindful living.
The sessions are not just about what happens in our time together; they're a catalyst for meaningful changes in your daily life.
Personalized Approach
Tailored sessions addressing your unique needs and goals, ensuring a focused and effective learning experience.
Holistic Well-being
Explore the intersection of body, mind, and environment cultivating mindfulness and self-awareness for overall well-being.
Move beyond generic routines with a fully customized learning experience that aligns with your aspirations.
Customized Learning
Autonomous Practice
Cultivate autonomy in your movement journey, taking responsibility for your process and building a sustainable personal practice.
Transformative Growth
Experience transformative growth, not only in physical abilities but also in mental clarity and the joy of movement.
Dive deep into the nuances of mindful movement, discovering the intricacies of your body language and movement patterns.
In-Depth Exploration
The Paths
I offer two unique paths designed to suit your personal goals, commitment level, and desire for deeper exploration. Each path provides you with the tools, knowledge, and guidance necessary to transform your relationship with movement and beyond. Let's find the right path for you.
Both paths are not just about movement – they are about understanding how your body, mind, and environment interact. Through personalized guidance and a holistic approach, I will help you cultivate awareness, creativity, and autonomy in your movement practice. You'll receive the tools, knowledge, and ongoing support to enhance your connection with your body, challenge your thinking, and foster a sustainable practice that continues to evolve over time.
Whichever path you choose, it will be a tailored experience that goes beyond just physical training. Together, we will explore the full potential of your movement journey, empowering you to take ownership of your practice and integrate what you learn into your life in meaningful ways.
Let’s embark on this path together, and find the one that best aligns with where you are and where you want to go.
The Practical Path
A balanced blend for growth and insight.
The Mentorship Path
The Mentorship Path is designed for those ready to immerse themselves fully in the theory and philosophy that underpins my approach to movement education. Together, we’ll delve into unconventional perspectives on human motion, health, training, communication, and longevity, nurturing a creative and adaptive movement practice. Through a detailed exploration of the Practice Palette (Stillness, Integrative Joint Mobility, Movement Situations, and Coordinations), we will engage both body and mind, stimulating your critical and creative thinking through physical and cognitive challenges.
In addition to comprehensive, personalized guidance, you'll gain access to exclusive resources that deepen your understanding and expand the practical applications of our work. Our aim is to develop a movement practice that is not only personal and adaptable but also anchored in a robust theoretical framework for long-term growth and transformation. This path is for those who seek a deeper connection between movement and thought, and a practice that evolves with you.
- Commitment: 1 year of dedicated mentorship
- Session Frequency: Two 2-hour sessions per month
- Additional Benefits:
- Ongoing support via WhatsApp and email
- Access to session recordings
- Access to exclusive videos and written materials
- Investment: contact me for details and arrangements at miguelviero@gmail.com
Tailored Paths for Unique Journeys
This path offers a well-balanced mix of practice and theory, with an emphasis on doing. While the focus is on movement, the theoretical framework is introduced to give depth and meaning to your practice. It helps you to cultivate critical thinking and build a strong movement foundation while fostering an understanding of the underlying principles. Together, we’ll craft a process that fits your rhythm and lifestyle.
- Commitment: Minimum of 3 months
- Minimum Frequency: 1 session per week
- Ongoing Support: Available through WhatsApp and email for continuous feedback and guidance
- Starting at 45 euros per session. Contact me to get specific fees for your desired process at miguelviero@gmail.com
Redefining your approach to movement, health, and life.
Free Discovery Call
Not sure which path is right for you? I offer a free Discovery Call for anyone who wants to learn more about my approach, ask questions, and clarify which path best suits their journey. Let's take the time to explore what will work for you.
You can reach me at miguelviero@gmail.com and through WhatsApp here.
I´m looking forward to hearing from you!
Let’s Find a Way Forward Together
If you're eager to begin your journey but are facing financial challenges, reach out to me. I’m open to discussing your situation, and together we can find a solution that aligns with your needs. Please note, however, that this option is subject to my availability for welcoming new students.
Let's make your growth and learning a priority, regardless of financial constraints.